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Darryl Styles

Log

Date Workout Score Ave Comments Action
10/04/21 4:46 1,011m 2:21.6 View workout
10/04/21 5000m 20:36.2 2:03.6 View workout
10/04/21 4:50 1,014m 2:23.3 View workout
10/04/21 5000m 21:41.0 2:10.1 View workout
10/04/21 4:42 1,013m 2:19.5 View workout
10/04/21 5000m 22:26.8 2:14.6 View workout
10/04/21 4:40 1,009m 2:19.1 View workout
10/04/21 5000m 20:55.6 2:05.5 View workout
10/04/21 5:00 1,015m 2:28.2 View workout
10/04/21 1:00:03 13,332m 2:15.1 View workout
10/03/21 4:47 1,012m 2:21.9 View workout
10/03/21 1:00:03 14,264m 2:06.3 View workout
10/03/21 5:02 1,011m 2:29.3 View workout
10/03/21 1000m 3:22.9 1:41.4 View workout
10/03/21 1:44 358m 2:25.8 View workout
10/03/21 1:00:16 14,180m 2:07.5 View workout
10/03/21 4:55 1,017m 2:25.1 View workout
10/03/21 21:25 5,020m 2:08.0 View workout
10/03/21 2:53 506m 2:51.4 View workout
10/02/21 6:27:26 75,018m 2:34.9

first time doing a long row, was good exploration into what’s needed. Ignored pacing, but three to factor in regular breaks and nut…

 View workout
09/30/21 2:25 505m 2:23.9 View workout
09/30/21 2:00:52 26,010m 2:19.4

Just putting some tim in, working on buns of steel for longer rows

 View workout
09/30/21 2:06 374m 2:49.5 View workout
09/30/21 13:18 3,031m 2:11.6 View workout
09/29/21 2:37 515m 2:32.6 View workout