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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/15/24 5,000m 25:19.4 2:31.9 View workout
03/14/24 6,000m 28:12.5 2:21.0 View workout
03/13/24 5,000m 23:06.7 2:18.6 View workout
03/12/24 4,342m 20:00.0 2:18.1 View workout
03/11/24 5,000m 23:19.0 2:19.9 View workout
03/10/24 5,000m 23:42.7 2:22.2 View workout
03/09/24 5,000m 23:54.2 2:23.4 View workout
03/08/24 5,000m 23:35.9 2:21.5 View workout
03/07/24 6,000m 28:45.3 2:23.7 View workout
03/06/24 6,000m 28:44.7 2:23.7 View workout
03/05/24 6,226m 30:04.2 2:24.8 View workout
03/04/24 4,306m 20:00.0 2:19.3 View workout
03/03/24 3,272m 15:00.0 2:17.5 View workout
03/02/24 2,505m 11:13.1 2:14.3 View workout
03/02/24 2,165m 10:04.2 2:19.5 View workout
03/01/24 4,381m 20:00.0 2:16.9 View workout
02/28/24 4,538m 21:00.0 2:18.8 View workout
02/27/24 5,187m 24:14.2 2:20.1 View workout
02/25/24 3,000m 13:35.3 2:15.8 View workout
02/24/24 4,485m 20:00.0 2:13.7 View workout