Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
4,000m |
17:34.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/11/23 |
3,500m |
14:50.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/09/23 |
1,000m |
4:01.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
4,000m |
17:49.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,725m |
12:41.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,460m |
10:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/06/23 |
4,024m |
17:18.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/05/23 |
4,000m |
17:38.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/05/23 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/04/23 |
5,000m |
22:12.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/04/23 |
3,508m |
15:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/03/23 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/02/23 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/02/23 |
4,000m |
17:35.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/01/23 |
5,021m |
22:28.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/31/23 |
4,304m |
19:05.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/30/23 |
4,449m |
20:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/28/23 |
3,713m |
16:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|