Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/17/24 |
4,000m |
17:49.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,000m |
22:36.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/15/24 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
04/14/24 |
5,020m |
23:17.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/13/24 |
5,000m |
22:48.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/12/24 |
4,432m |
20:00.0 |
2:15.3 |
RowErg |
Lwt |
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|
04/11/24 |
5,016m |
22:31.4 |
2:14.7 |
RowErg |
Lwt |
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|
04/10/24 |
4,457m |
20:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/09/24 |
3,774m |
17:00.0 |
2:15.1 |
RowErg |
Lwt |
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|
04/08/24 |
4,482m |
20:00.0 |
2:13.8 |
RowErg |
Lwt |
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|
04/07/24 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Lwt |
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|
04/07/24 |
4,015m |
19:00.0 |
2:21.9 |
RowErg |
Lwt |
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|
04/06/24 |
6,000m |
26:36.3 |
2:13.0 |
RowErg |
Lwt |
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|
04/05/24 |
3,420m |
15:00.0 |
2:11.5 |
RowErg |
Lwt |
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|
04/04/24 |
2,704m |
12:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/03/24 |
4,251m |
19:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/02/24 |
3,373m |
15:21.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,000m |
28:08.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/31/24 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|