Planar Knight

Log

Date Distance Time Pace Comments Action
07/06/24 3,135m 20:00.0 3:11.3

Ladder Up

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07/05/24 5,000m 26:00.3 2:36.0 View workout
07/05/24 2,245m 15:00.0 3:20.4

Meet your Coach

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07/04/24 7,104m 32:00.2 2:15.1 View workout
07/03/24 4,743m 21:00.0 2:12.8 View workout
07/02/24 4,007m 17:30.0 2:11.0 View workout
07/01/24 5,000m 22:24.7 2:14.4 View workout
06/30/24 4,941m 21:49.1 2:12.4 View workout
06/29/24 5,000m 22:27.3 2:14.7 View workout
06/28/24 5,000m 22:37.2 2:15.7 View workout
06/27/24 4,000m 18:12.5 2:16.5 View workout
06/26/24 1,717m 7:56.6 2:18.7 View workout
06/26/24 3,572m 16:40.0 2:19.9 View workout
06/25/24 5,152m 23:50.7 2:18.8 View workout
06/24/24 5,120m 23:32.6 2:17.9 View workout
06/19/24 5,172m 24:05.2 2:19.7 View workout
06/18/24 5,156m 23:53.8 2:19.0 View workout
06/17/24 5,157m 23:57.4 2:19.3 View workout
06/16/24 5,130m 23:37.4 2:18.1 View workout
06/15/24 5,207m 24:26.8 2:20.8 View workout