Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
4,211m |
20:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,000m |
23:42.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/10/23 |
6,000m |
29:47.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,000m |
11:49.1 |
2:57.2 |
RowErg |
Lwt |
View workout
|
12/09/23 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,000m |
23:16.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,611m |
12:41.6 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
4,648m |
20:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/06/23 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,743m |
17:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,878m |
20:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
12/04/23 |
500m |
2:12.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,689m |
20:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
12/03/23 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/03/23 |
5,000m |
24:27.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/03/23 |
2,667m |
12:55.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,985m |
29:56.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,133m |
25:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
12/01/23 |
3,000m |
14:33.7 |
2:25.6 |
RowErg |
Lwt |
View workout
|