Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/24 |
3,135m |
20:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
07/05/24 |
5,000m |
26:00.3 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/05/24 |
2,245m |
15:00.0 |
3:20.4 |
RowErg |
Lwt |
View workout
|
07/04/24 |
7,104m |
32:00.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/03/24 |
4,743m |
21:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/02/24 |
4,007m |
17:30.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/01/24 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/30/24 |
4,941m |
21:49.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/29/24 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/28/24 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/27/24 |
4,000m |
18:12.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,717m |
7:56.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
3,572m |
16:40.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/25/24 |
5,152m |
23:50.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/24/24 |
5,120m |
23:32.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
06/19/24 |
5,172m |
24:05.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
5,156m |
23:53.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/17/24 |
5,157m |
23:57.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/16/24 |
5,130m |
23:37.4 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/15/24 |
5,207m |
24:26.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|