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Sep 13 Strength and Fitness: The 401K for Your Body
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Planar Knight

Log

Date Distance Time Pace Comments Action
12/03/23 1,000m 4:47.7 2:23.8 View workout
12/03/23 5,000m 24:27.9 2:26.7 View workout
12/03/23 2,667m 12:55.2 2:25.3 View workout
12/02/23 5,985m 29:56.6 2:30.0 View workout
12/02/23 5,133m 25:00.0 2:26.1 View workout
12/01/23 3,000m 14:33.7 2:25.6 View workout
12/01/23 3,000m 14:43.6 2:27.2 View workout
11/30/23 2,007m 10:00.0 2:29.4 View workout
11/30/23 1,835m 10:00.0 2:43.4 View workout
11/30/23 2,134m 15:02.2 3:31.3 View workout
11/29/23 5,000m 23:35.9 2:21.5 View workout
11/28/23 6,000m 26:55.4 2:14.6 View workout
11/27/23 9,518m 45:00.0 2:21.8 View workout
11/26/23 4,024m 17:36.2 2:11.2 View workout
11/25/23 5,000m 22:23.3 2:14.3

v500m/2:00r...10

 View workout
11/25/23 2,287m 10:00.0 2:11.1 View workout
11/24/23 3,368m 15:00.0 2:13.6 View workout
11/23/23 3,000m 13:24.3 2:14.0 View workout
11/23/23 3,000m 12:47.1 2:07.8 View workout
11/22/23 4,422m 19:00.0 2:08.9 View workout