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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Planar Knight

Log

Date Distance Time Pace Comments Action
11/21/23 3,096m 13:00.0 2:05.9 View workout
11/21/23 2,972m 13:00.0 2:11.2 View workout
11/20/23 4,581m 20:00.0 2:10.9 View workout
11/19/23 6,000m 26:24.3 2:12.0

6k

 View workout
11/19/23 2,990m 12:00.0 2:00.4 View workout
11/18/23 3,523m 15:00.0 2:07.7 View workout
11/17/23 3,750m 16:17.0 2:10.2 View workout
11/14/23 4,573m 21:00.0 2:17.7 View workout
11/12/23 3,771m 16:00.0 2:07.2 View workout
11/11/23 4,000m 17:34.7 2:11.8 View workout
11/11/23 3,500m 14:50.3 2:07.1 View workout
11/09/23 1,000m 4:01.8 2:00.9 View workout
11/09/23 4,000m 17:49.1 2:13.6 View workout
11/07/23 2,725m 12:41.1 2:19.6 View workout
11/07/23 2,460m 10:00.0 2:01.9 View workout
11/06/23 4,024m 17:18.5 2:09.0 View workout
11/05/23 4,000m 17:38.6 2:12.3 View workout
11/05/23 5,000m 21:42.2 2:10.2 View workout
11/04/23 5,000m 22:12.7 2:13.2 View workout
11/04/23 3,508m 15:00.0 2:08.2 View workout