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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Planar Knight

Log

Date Distance Time Pace Comments Action
09/28/23 3,333m 14:50.5 2:13.5 View workout
09/27/23 3,483m 15:00.0 2:09.1 View workout
09/26/23 6,000m 27:18.3 2:16.5 View workout
09/25/23 4,154m 18:26.6 2:13.1 View workout
09/24/23 4,364m 20:00.0 2:17.4 View workout
09/23/23 3,466m 15:00.0 2:09.8 View workout
09/20/23 5,000m 22:47.3 2:16.7 View workout
09/18/23 3,493m 15:00.0 2:08.8 View workout
09/17/23 4,402m 20:06.6 2:17.0 View workout
09/16/23 3,863m 17:00.0 2:12.0 View workout
09/16/23 4,516m 20:31.5 2:16.3 View workout
09/15/23 3,585m 16:05.8 2:14.7 View workout
09/13/23 6,000m 27:11.4 2:15.9

v2000m/3:00r...3

 View workout
09/12/23 5,000m 22:30.4 2:15.0 View workout
09/11/23 6,000m 27:10.8 2:15.9 View workout
09/10/23 3,265m 14:13.7 2:10.7 View workout
09/10/23 3,035m 12:00.0 1:58.6 View workout
09/09/23 3,500m 15:13.7 2:10.5 View workout
09/08/23 2,123m 9:41.8 2:17.0 View workout
09/08/23 3,745m 16:00.0 2:08.1 View workout