Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
4,024m |
17:18.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/05/23 |
4,000m |
17:38.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/05/23 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/04/23 |
5,000m |
22:12.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/04/23 |
3,508m |
15:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/03/23 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/02/23 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/02/23 |
4,000m |
17:35.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/01/23 |
5,021m |
22:28.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/31/23 |
4,304m |
19:05.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/30/23 |
4,449m |
20:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/28/23 |
3,713m |
16:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/28/23 |
5,000m |
21:31.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/27/23 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/25/23 |
3,927m |
17:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/24/23 |
4,000m |
17:09.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,000m |
13:05.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|