Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
3,465m |
15:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,000m |
22:20.7 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,959m |
8:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,706m |
25:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/03/23 |
4,465m |
20:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/02/23 |
10,000m |
47:18.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,789m |
8:09.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,781m |
8:09.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
2,436m |
10:33.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/30/23 |
4,778m |
21:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/28/23 |
4,940m |
21:43.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/27/23 |
6,000m |
27:52.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/26/23 |
2,649m |
12:08.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/26/23 |
3,546m |
16:04.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/26/23 |
4,711m |
21:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
7,895m |
36:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/24/23 |
2,190m |
10:06.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/24/23 |
2,500m |
10:53.1 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/23/23 |
4,481m |
20:05.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/22/23 |
4,462m |
20:15.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|