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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Planar Knight

Log

Date Distance Time Pace Comments Action
11/03/23 5,000m 22:26.9 2:14.6 View workout
11/02/23 5,000m 21:55.0 2:11.5 View workout
11/02/23 4,000m 17:35.0 2:11.8 View workout
11/01/23 5,021m 22:28.5 2:14.2 View workout
10/31/23 4,304m 19:05.9 2:13.1 View workout
10/31/23 5,000m 22:18.2 2:13.8 View workout
10/30/23 4,449m 20:00.0 2:14.8 View workout
10/29/23 5,000m 21:57.4 2:11.7 View workout
10/28/23 3,713m 16:00.0 2:09.2 View workout
10/28/23 5,000m 21:31.1 2:09.1 View workout
10/27/23 5,000m 21:42.9 2:10.2 View workout
10/26/23 5,000m 21:52.3 2:11.2 View workout
10/25/23 3,927m 17:00.0 2:09.8 View workout
10/24/23 4,000m 17:09.7 2:08.7 View workout
10/23/23 3,000m 13:05.9 2:10.9 View workout
10/22/23 5,000m 22:00.3 2:12.0 View workout
10/21/23 2,765m 12:24.8 2:14.6 View workout
10/21/23 2,770m 12:00.0 2:09.9 View workout
10/20/23 4,568m 20:00.0 2:11.3 View workout
10/19/23 6,706m 30:00.0 2:14.2 View workout