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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Planar Knight

Log

Date Distance Time Pace Comments Action
08/21/23 4,420m 20:00.0 2:15.7 View workout
08/20/23 4,539m 20:36.3 2:16.1 View workout
08/19/23 4,472m 21:05.5 2:21.4 View workout
08/18/23 4,568m 22:05.3 2:25.0 View workout
08/17/23 4,380m 20:05.6 2:17.6 View workout
08/16/23 2,258m 10:17.3 2:16.6 View workout
08/16/23 4,373m 20:04.9 2:17.7 View workout
08/15/23 2,158m 10:14.9 2:22.4 View workout
08/14/23 2,101m 10:05.8 2:24.1 View workout
08/06/23 5,419m 25:03.7 2:18.7 View workout
08/05/23 3,579m 16:09.6 2:15.4 View workout
08/05/23 4,120m 18:00.0 2:11.0 View workout
08/04/23 5,000m 22:25.4 2:14.5 View workout
08/03/23 5,305m 24:16.0 2:17.2 View workout
08/02/23 6,937m 31:37.4 2:16.7 View workout
07/31/23 5,373m 24:00.0 2:14.0 View workout
07/30/23 5,271m 24:05.1 2:17.0 View workout
07/29/23 2,703m 12:00.0 2:13.1 View workout
07/29/23 4,464m 20:05.9 2:15.0 View workout
07/28/23 4,463m 20:00.0 2:14.4 View workout