Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
2,678m |
12:08.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/01/23 |
3,616m |
16:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/30/23 |
4,391m |
19:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/29/23 |
2,252m |
10:12.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,163m |
14:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/28/23 |
3,333m |
14:50.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/27/23 |
3,483m |
15:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/26/23 |
6,000m |
27:18.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/25/23 |
4,154m |
18:26.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/24/23 |
4,364m |
20:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/23/23 |
3,466m |
15:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/20/23 |
5,000m |
22:47.3 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/18/23 |
3,493m |
15:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/17/23 |
4,402m |
20:06.6 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
3,863m |
17:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
4,516m |
20:31.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/15/23 |
3,585m |
16:05.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
6,000m |
27:11.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/11/23 |
6,000m |
27:10.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|