Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
5,373m |
24:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/30/23 |
5,271m |
24:05.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/29/23 |
2,703m |
12:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
07/29/23 |
4,464m |
20:05.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/28/23 |
4,463m |
20:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/26/23 |
7,232m |
35:05.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
07/25/23 |
6,000m |
27:05.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/24/23 |
3,443m |
15:03.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/23/23 |
4,451m |
20:09.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/22/23 |
4,452m |
20:10.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
22:44.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/21/23 |
4,412m |
20:14.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/19/23 |
5,318m |
25:15.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/18/23 |
4,311m |
19:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/17/23 |
4,387m |
20:06.5 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/16/23 |
4,488m |
20:30.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/16/23 |
4,428m |
20:07.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/15/23 |
2,665m |
12:03.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,094m |
23:12.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|