Sandro D'Abril
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/24 |
1,500m |
6:39.1 |
2:13.0 |
Dynamic |
Hwt |
View workout
|
05/27/24 |
2,500m |
10:49.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,483m |
5:54.3 |
1:59.4 |
SkiErg |
|
View workout
|
05/22/24 |
1,329m |
4:49.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,248m |
5:28.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
9:26.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,488m |
5:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,530m |
6:19.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,000m |
18:26.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,500m |
10:14.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
10,000m |
41:54.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
176m |
1:13.4 |
3:28.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,574m |
6:38.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,596m |
6:50.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,651m |
7:17.1 |
2:12.3 |
SkiErg |
|
View workout
|
01/10/24 |
3,000m |
12:11.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,526m |
6:13.8 |
2:02.4 |
SkiErg |
|
View workout
|
01/03/24 |
1,441m |
5:36.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|