Sandro D'Abril
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
1,618m |
12:37.0 |
3:53.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,704m |
8:35.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,681m |
7:52.0 |
2:20.3 |
SkiErg |
|
View workout
|
10/18/23 |
1,603m |
7:26.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,023m |
8:06.8 |
2:00.3 |
SkiErg |
|
View workout
|
10/11/23 |
2,106m |
9:23.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,002m |
5:14.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
98m |
0:35.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,629m |
7:06.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,601m |
6:50.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,917m |
8:32.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
31:01.9 |
3:06.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
508m |
1:56.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,765m |
33:42.7 |
2:55.4 |
SkiErg |
|
View workout
|
08/02/23 |
2,500m |
10:52.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
3,409m |
15:27.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,820m |
9:15.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,000m |
15:15.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,762m |
9:00.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
20:35.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|