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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Sandro D'Abril

Log

Date Distance Time Pace Comments Action
09/27/23 1,629m 7:06.3 2:10.8 View workout
08/21/23 1,601m 6:50.7 2:08.2 View workout
08/21/23 1,917m 8:32.9 2:13.7 View workout
08/19/23 5,000m 31:01.9 3:06.1 View workout
08/19/23 508m 1:56.9 1:55.0 View workout
08/19/23 5,765m 33:42.7 2:55.4

partener Aloysio Neves

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08/02/23 2,500m 10:52.5 2:10.5 View workout
04/28/23 3,409m 15:27.5 2:16.0 View workout
03/09/23 1,820m 9:15.3 2:32.5

sangue&suor

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01/17/23 3,000m 15:15.3 2:32.5 View workout
01/16/23 1,762m 9:00.3 2:33.3 View workout
01/12/23 4,000m 20:35.3 2:34.4 View workout
09/23/21 1,842m 9:58.7 2:42.5 View workout
09/15/21 263m 1:15.2 2:22.9 View workout
09/15/21 246m 1:05.4 2:12.9 View workout
09/15/21 251m 1:08.1 2:15.6 View workout
09/15/21 424m 2:00.1 2:21.6 View workout
09/08/21 250m 1:25.9 2:51.8

Seven Test

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