Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/08 |
2,415m |
5:00.0 |
1:02.1 |
RowErg |
Hwt |
View workout
|
05/29/08 |
14,696m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/28/08 |
14,869m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/16/08 |
1,214m |
5:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/16/08 |
14,919m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/16/08 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/12/08 |
14,751m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/08/08 |
7,600m |
30:00.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/29/08 |
8,788m |
35:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/19/08 |
15,165m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/19/08 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/18/08 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/18/08 |
15,004m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/18/08 |
15,004m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/17/08 |
2,582m |
10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/17/08 |
15,219m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/11/08 |
1,320m |
5:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/11/08 |
11,471m |
45:15.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/10/08 |
2,555m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/10/08 |
15,276m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|