Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/08 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/09/08 |
15,153m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/06/08 |
14,681m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/05/08 |
15,009m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/27/08 |
15,308m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/26/08 |
1,269m |
5:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/26/08 |
15,554m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/25/08 |
14,505m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/13/08 |
5,106m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/12/08 |
15,240m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/12/08 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/07/08 |
2,595m |
10:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/07/08 |
15,456m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/03/08 |
15,371m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/02/08 |
15,721m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/02/08 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/31/08 |
2,468m |
5:00.0 |
1:00.7 |
RowErg |
Hwt |
View workout
|
01/31/08 |
15,200m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/29/08 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/27/08 |
14,865m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|