Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/24 |
3,704m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
15:54.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,496m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
19:15.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,438m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,608m |
25:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,511m |
15:59.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,793m |
21:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,853m |
12:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
4,566m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,693m |
15:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,000m |
17:19.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,865m |
12:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,665m |
24:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
14:14.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
16:05.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,446m |
15:15.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,132m |
18:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
25:28.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,270m |
19:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|