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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ross Mattinson

Log

Date Distance Time Pace Comments Action
10/10/19 6,614m 29:59.4 2:16.0

Just Row by KREW/LiveRowing

 View workout
05/04/18 13,045m 1:00:00.0 2:17.9 View workout
05/03/18 10,000m 46:03.3 2:18.1

10k Row, by LiveRowing

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05/02/18 2,208m 11:06.3 2:30.8 View workout
05/02/18 619m 3:00.0 2:25.3 View workout
05/02/18 3,182m 14:00.0 2:11.9 View workout
05/02/18 448m 2:00.0 2:13.9 View workout
05/02/18 463m 2:00.0 2:09.5 View workout
05/02/18 446m 2:00.0 2:14.5 View workout
05/02/18 413m 2:00.0 2:25.2 View workout
04/19/18 2,000m 9:28.2 2:22.0 View workout
04/19/18 2,000m 9:28.3 2:22.0 View workout
04/19/18 2,000m 9:28.3 2:22.0 View workout
04/16/18 299m 1:38.4 2:44.5 View workout
12/07/17 11,097m 52:00.0 2:20.5

Started 21097 but just couldn’t be bothered!!

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12/06/17 32,000m 2:28:10.6 2:18.9

Jo’burg

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12/05/17 21,097m 1:38:01.8 2:19.3

Jo’burg post Flight

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11/30/17 21,097m 1:34:30.0 2:14.3

Jo’burg - felt much much better than yesterday.

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11/29/17 21,097m 1:37:56.5 2:19.2

Jo’burg - unbelievably hard today, thought I’d never make it! Not sure why?

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11/28/17 10,000m 45:05.2 2:15.2

Jo’burg post ride post flight. Hard!

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