Concept2 Logbook | Log for Ross Mattinson

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Ross Mattinson

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/06/17	2:28:10.6	32,000m	2:18.9	RowErg	Jo’burg	View workout
12/05/17	1:38:01.8	21,097m	2:19.3	RowErg	Jo’burg post Flight	View workout
11/30/17	1:34:30.0	21,097m	2:14.3	RowErg	Jo’burg - felt much much better than yesterday.	View workout
11/29/17	1:37:56.5	21,097m	2:19.2	RowErg	Jo’burg - unbelievably hard today, thought I’d never make it! Not sure why?	View workout
11/28/17	45:05.2	10,000m	2:15.2	RowErg	Jo’burg post ride post flight. Hard!	View workout
11/21/17	1:30:29.1	21,097m	2:08.6	RowErg	Home	View workout
11/20/17	1:33:09.9	21,097m	2:12.4	RowErg	Home - slow, had to stop to see ale top off.	View workout
11/17/17	1:32:00.4	21,097m	2:10.8	RowErg	Home	View workout
11/11/17	42:58.0	10,000m	2:08.9	RowErg	Home post Singapore	View workout
11/10/17	1:35:00.4	21,097m	2:15.0	RowErg	Singapore	View workout
11/09/17	1:35:55.6	21,097m	2:16.4	RowErg	Singapore	View workout
11/08/17	45:00.0	10,000m	2:15.0	RowErg	Singapore post flight	View workout
11/07/17	42:09.7	10,000m	2:06.4	RowErg	Home	View workout
11/06/17	1:12:00.0	16,000m	2:15.0	RowErg	Gentle 10 miler	View workout
11/05/17	1:31:26.4	21,097m	2:10.0	RowErg	Home	View workout
11/04/17	42:41.1	10,000m	2:08.0	RowErg	Home post Joburg	View workout
11/03/17	47:00.0	10,352m	2:16.2	RowErg	Jo’burg started 16k but just couldn’t crack it.	View workout
11/02/17	1:39:15.5	21,097m	2:21.1	RowErg	Jo’burg high altitude.	View workout
10/30/17	1:12:00.0	16,000m	2:15.0	RowErg	Home	View workout
10/29/17	1:09:09.4	16,000m	2:09.6	RowErg	Home	View workout
10/26/17	11:52.3	2,546m	2:19.8	RowErg	Home	View workout
10/26/17	1:36:54.2	21,097m	2:17.7	RowErg	Home	View workout
10/25/17	1:33:54.6	21,097m	2:13.5	RowErg	Home	View workout
10/20/17	43:24.6	10,000m	2:10.2	RowErg	Home	View workout
10/19/17	1:37:35.7	21,097m	2:18.7	RowErg	Home	View workout

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