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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ross Mattinson

Log

Date Distance Time Pace Comments Action
10/15/17 16,000m 1:12:12.8 2:15.4 View workout
10/14/17 16,000m 1:10:57.0 2:13.0

Started 1/2 marathon but couldn’t complete!!

 View workout
10/12/17 10,000m 42:48.5 2:08.4 View workout
10/05/17 16,000m 1:10:32.4 2:12.2

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 View workout
10/04/17 16,000m 1:11:57.9 2:14.9 View workout
10/03/17 21,097m 1:37:16.5 2:18.3 View workout
10/02/17 10,000m 45:27.8 2:16.3 View workout
10/01/17 21,097m 1:37:17.8 2:18.3 View workout
09/28/17 16,000m 1:10:25.5 2:12.0 View workout
09/27/17 10,000m 44:12.4 2:12.6 View workout
09/26/17 16,000m 1:16:43.3 2:23.8 View workout
09/25/17 16,000m 1:16:43.3 2:23.8 View workout
09/24/17 10,000m 46:48.2 2:20.4 View workout
09/23/17 6,000m 16:37.6 1:23.1 View workout
09/23/17 10,000m 44:48.0 2:14.4 View workout
09/21/17 5,000m 22:00.0 2:12.0 View workout
09/21/17 10,000m 45:28.4 2:16.4 View workout
09/20/17 15,378m 1:10:00.0 2:16.5 View workout
09/18/17 3,250m 14:20.0 2:12.3 View workout
09/18/17 10,000m 45:40.2 2:17.0 View workout