Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/13 |
12,237m |
48:54.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/16/13 |
5,033m |
20:20.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/15/13 |
2,408m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/15/13 |
15,206m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/12/13 |
21,935m |
1:30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/12/13 |
21,097m |
1:26:56.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/10/13 |
14,876m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/09/13 |
15,061m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/08/13 |
21,097m |
1:27:20.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/05/13 |
14,813m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/04/13 |
21,097m |
1:28:32.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/03/13 |
14,670m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/02/13 |
14,503m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/28/13 |
14,219m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/27/13 |
14,109m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/26/13 |
14,041m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/25/13 |
10,000m |
41:17.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/22/13 |
10,000m |
42:29.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/21/13 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/20/13 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|