Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/12 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/06/12 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/05/12 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/14/11 |
2,329m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/14/11 |
14,124m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/28/11 |
14,060m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/28/11 |
1,333m |
6:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/26/11 |
13,882m |
1:00:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/26/11 |
650m |
3:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/25/11 |
13,656m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/21/11 |
13,408m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/20/11 |
13,356m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/18/11 |
8,567m |
33:00:00.0 |
1:55:33.5 |
RowErg |
Hwt |
View workout
|
09/17/11 |
5,845m |
25:00:00.0 |
2:08:18.8 |
RowErg |
Hwt |
View workout
|
11/08/09 |
15,107m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/07/09 |
14,966m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/15/09 |
15,464m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/14/09 |
15,247m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/12/09 |
15,255m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/11/09 |
15,011m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|