Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/13 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/18/13 |
4,757m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/14/12 |
76m |
10:00.0 |
1:05:47.3 |
RowErg |
Hwt |
View workout
|
09/10/12 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/06/12 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/05/12 |
0m |
|
|
RowErg |
Hwt |
View workout
|
02/07/12 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/03/12 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/02/12 |
10,022m |
42:43.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/01/12 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/31/12 |
14,410m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/30/12 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/30/12 |
493m |
2:05.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/28/12 |
14,244m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/25/12 |
7,379m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/24/12 |
11,261m |
47:48.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/23/12 |
7,310m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/11/12 |
14,205m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/10/12 |
2,000m |
8:09.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/10/12 |
3,738m |
16:00.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|