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Ross Mattinson

Log

Date Distance Time Pace Comments Action
01/06/08 15,000m 1:00:00.0 2:00.0

none

 View workout
01/05/08 8,850m 35:00.0 1:58.6 View workout
01/04/08 21,097m 1:24:43.2 2:00.4

none

 View workout
01/04/08 1,350m 5:23.9 1:59.9 View workout
01/02/08 2,436m 10:00.0 2:03.1 View workout
01/02/08 15,345m 1:00:00.0 1:57.3 View workout
12/30/07 15,200m 1:00:00.0 1:58.4 View workout
12/27/07 10,661m 45:00.0 2:06.6 View workout
12/20/07 1,208m 5:00.0 2:04.1 View workout
12/20/07 14,356m 1:00:00.0 2:05.3 View workout
12/20/07 14,414m 1:00:00.0 2:04.8 View workout
12/19/07 1,232m 5:00.0 2:01.7 View workout
12/12/07 14,675m 1:00:00.0 2:02.6 View workout
12/12/07 2,473m 10:00.0 2:01.3 View workout
12/11/07 1,206m 5:00.0 2:04.3 View workout
12/11/07 10,000m 40:00.0 2:00.0 View workout
12/10/07 15,426m 1:00:00.0 1:56.6 View workout
12/10/07 2,436m 10:00.0 2:03.1 View workout
12/08/07 958m 4:00.0 2:05.2 View workout
12/08/07 14,665m 1:00:00.0 2:02.7 View workout