Ross Mattinson

Log

Date Workout Score Ave Comments Action
09/16/05 12:00.0 2,534m 2:22.0 View workout
09/16/05 12:00.9 2,502m 2:24.0 View workout
02/07/05 1:00:00.0 14,004m 2:08.5 View workout
02/02/05 45:00.0 10,100m 2:13.6 View workout
02/01/05 1:00:00.0 13,402m 2:14.3 View workout
01/31/05 1:00:00.0 13,559m 2:12.7 View workout
01/26/05 1:00:00.0 13,654m 2:11.8

oz116/146

View workout
01/23/05 1:00:00.0 13,540m 2:12.9

oz116/146
Avge 138
Pace 2:12.9

View workout
01/22/05 1:00:00.0 13,241m 2:15.9

OZ116/146
Avge 140
Pace 2:15.9

View workout
01/20/05 45:00.0 9,840m 2:17.1

OZ 116/146 Avge 140 Pace 2:17.3

View workout
01/19/05 55:00.0 11,509m 2:23.3

Within target heart rate 120-145 Pace 2:23.4

View workout
01/18/05 30:00.0 7,053m 2:07.6

pace 2:07.6

View workout
01/17/05 30:00.0 7,006m 2:08.4

Pace 2:08.46
105 Kg

View workout