Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/07 |
15,262m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/05/07 |
15,207m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/05/07 |
2,387m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/04/07 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/04/07 |
7,546m |
30:33.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/04/07 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/03/07 |
10,000m |
39:02.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/01/07 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/01/07 |
15,163m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/30/07 |
2,469m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/30/07 |
14,886m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/29/07 |
15,114m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/29/07 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/21/07 |
2,391m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/21/07 |
14,990m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/21/07 |
2m |
10:00.0 |
41:40:00.0 |
RowErg |
Hwt |
View workout
|
11/20/07 |
2,388m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/20/07 |
14,873m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/18/07 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/18/07 |
14,766m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|