Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/09 |
5,000m |
20:31.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/03/09 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/02/09 |
2,000m |
7:29.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/02/09 |
4,000m |
16:27.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/02/09 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/30/09 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/30/09 |
3,000m |
12:21.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/30/09 |
4,000m |
16:13.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/29/09 |
4,000m |
16:30.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/29/09 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/29/09 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/29/09 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/29/09 |
4,000m |
16:31.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/29/09 |
2,000m |
8:10.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/19/09 |
15,138m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/19/09 |
4,000m |
16:23.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/18/09 |
6,000m |
24:59.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/18/09 |
4,000m |
16:11.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/18/09 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/18/09 |
6,000m |
24:37.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|