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Log

Date Workout Score Ave Comments Action
10/15/17 1:12:12.8 16,000m 2:15.4 View workout
10/14/17 1:10:57.0 16,000m 2:13.0

Started 1/2 marathon but couldn’t complete!!

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10/12/17 42:48.5 10,000m 2:08.4 View workout
10/05/17 1:10:32.4 16,000m 2:12.2

Home

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10/04/17 1:11:57.9 16,000m 2:14.9 View workout
10/03/17 1:37:16.5 21,097m 2:18.3 View workout
10/02/17 45:27.8 10,000m 2:16.3 View workout
10/01/17 1:37:17.8 21,097m 2:18.3 View workout
09/28/17 1:10:25.5 16,000m 2:12.0 View workout
09/27/17 44:12.4 10,000m 2:12.6 View workout
09/26/17 1:16:43.3 16,000m 2:23.8 View workout
09/25/17 1:16:43.3 16,000m 2:23.8 View workout
09/24/17 46:48.2 10,000m 2:20.4 View workout
09/23/17 16:37.6 6,000m 1:23.1 View workout
09/23/17 44:48.0 10,000m 2:14.4 View workout
09/21/17 22:00.0 5,000m 2:12.0 View workout
09/21/17 45:28.4 10,000m 2:16.4 View workout
09/20/17 1:10:00.0 15,378m 2:16.5 View workout
09/18/17 14:20.0 3,250m 2:12.3 View workout
09/18/17 45:40.2 10,000m 2:17.0 View workout
09/12/17 45:28.0 10,000m 2:16.4

Hone

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09/11/17 1:00:00.0 12,550m 2:23.4

Jo'burg

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09/10/17 47:20.0 10,000m 2:22.0

Jo'burg

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09/09/17 48:20.0 10,000m 2:25.0

Jo'burg

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08/28/13 40:58.3 10,000m 2:02.9 View workout