Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
72m |
0:20.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,422m |
20:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/23/24 |
13,028m |
1:00:04.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
14,025m |
1:05:11.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,639m |
30:06.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
18,655m |
1:30:03.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
8,813m |
39:40.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
13,213m |
1:00:16.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,309m |
48:35.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,410m |
29:41.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
13,203m |
1:01:29.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,809m |
31:29.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,013m |
48:22.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
6,410m |
30:00.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,012m |
45:42.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,017m |
46:38.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
6,572m |
30:02.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
9,740m |
45:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
6,514m |
29:54.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|