Ross Mattinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/07 |
14,510m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/16/07 |
14,469m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/15/07 |
14,055m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/14/07 |
14,361m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/22/07 |
14,455m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/21/07 |
14,640m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/20/07 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/20/07 |
4,010m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/19/07 |
14,668m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/18/07 |
14,522m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/14/07 |
14,485m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/08/07 |
14,462m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/07/07 |
21,097m |
1:30:46.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/06/07 |
3,845m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/06/07 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/05/07 |
14,438m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/28/07 |
14,237m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/26/07 |
14,189m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/22/07 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/21/07 |
14,082m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|