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Oct 16 Starting Your Workout: Warming-Up 
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Stewart Boyd

Log

Date Distance Time Pace Comments Action
10/10/21 1,000m 2:58.8 1:29.4 View workout
10/09/21 5,531m 20:00.0 1:48.4 View workout
10/08/21 5,639m 20:00.0 1:46.4 View workout
10/08/21 803m 3:42.0 2:18.2 View workout
10/07/21 5,000m 17:02.3 1:42.2 View workout
10/06/21 4,641m 16:00.0 1:43.4 View workout
10/06/21 1,300m 5:05.0 1:57.3 View workout
10/05/21 5,493m 20:00.0 1:49.2 View workout
10/05/21 1,276m 5:17.0 2:04.2 View workout
10/04/21 5,512m 20:00.0 1:48.8 View workout
10/04/21 1,173m 4:54.8 2:05.6 View workout
09/28/21 2,000m 6:33.6 1:38.4 View workout
09/28/21 1,124m 4:26.2 1:58.4 View workout
09/24/21 4,577m 16:00.0 1:44.8 View workout
09/24/21 941m 3:28.8 1:50.9 View workout
09/22/21 2,966m 10:00.0 1:41.1 View workout
09/21/21 5,302m 20:00.0 1:53.1 View workout
09/21/21 1,201m 5:03.8 2:06.4 View workout
09/15/21 6,044m 22:24.7 1:51.2 View workout
09/14/21 333m 1:24.2 2:06.4 View workout