Mark Morgan
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/27/10 |
517m |
2:30.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 02/25/10 |
6,698m |
32:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
| 02/24/10 |
5,070m |
23:30.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
| 02/23/10 |
5,000m |
23:28.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
| 02/22/10 |
5,000m |
23:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
| 02/21/10 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
| 02/20/10 |
5,022m |
24:34.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
| 02/14/10 |
6,000m |
29:16.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
| 02/13/10 |
8,177m |
40:05.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
| 01/21/10 |
9,958m |
45:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 01/21/10 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
| 01/21/10 |
5,000m |
22:49.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 01/18/10 |
2,615m |
12:04.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 01/16/10 |
7,509m |
35:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
| 01/15/10 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
| 01/14/10 |
4,322m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
| 01/12/10 |
2,022m |
9:58.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
| 01/07/10 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 01/06/10 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
| 01/05/10 |
3,019m |
14:12.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
