Mark Morgan

Log

Date Distance Time Pace Comments Action
11/27/09 6,048m 30:00.0 2:28.8

none

View workout
11/26/09 6,000m 28:28.9 2:22.4

none

View workout
10/28/09 5,015m 25:04.7 2:30.0

none

View workout
09/24/09 1,000m 4:14.6 2:07.3 View workout
09/24/09 1,000m 4:15.4 2:07.7 View workout
09/24/09 1,000m 4:06.9 2:03.4 View workout
09/24/09 500m 2:19.8 2:19.8 View workout
09/24/09 1,000m 4:14.6 2:07.3

none

View workout
09/17/09 6,500m 29:11.0 2:14.6 View workout
09/13/09 6,000m 27:32.0 2:17.6 View workout
09/10/09 4,048m 25:49.2 3:11.3 View workout
09/08/09 6,000m 28:31.2 2:22.6 View workout
09/04/09 3,091m 21:35.6 3:29.5 View workout
09/02/09 5,500m 25:19.7 2:18.1 View workout
08/31/09 5,500m 25:59.9 2:21.8 View workout
08/28/09 5,000m 23:54.8 2:23.4 View workout
08/26/09 3,086m 25:39.4 4:09.4 View workout
08/24/09 459m 3:22.0 3:40.0 View workout
08/23/09 2,643m 16:00.0 3:01.6 View workout
08/23/09 1,337m 6:00.0 2:14.6 View workout