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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
01/09/25 7,374m 31:27.0 2:07.9 View workout
01/07/25 10,581m 45:09.7 2:08.0 View workout
01/04/25 284m 1:13.1 2:08.6 View workout
01/02/25 8,000m 34:02.3 2:07.6 View workout
12/31/24 8,000m 34:07.7 2:07.9 View workout
12/30/24 1,183m 5:01.2 2:07.3 View workout
12/27/24 4,200m 17:59.2 2:08.4 View workout
12/22/24 554m 2:14.1 2:01.0 View workout
12/22/24 2,547m 10:21.3 2:01.9 View workout
12/22/24 1,193m 5:01.0 2:06.1 View workout
12/13/24 12,000m 51:10.3 2:07.9 View workout
12/12/24 10,000m 42:39.5 2:07.9 View workout
12/11/24 10,000m 42:40.3 2:08.0 View workout
12/10/24 2,000m 8:30.5 2:07.6 View workout
12/10/24 5,000m 21:20.3 2:08.0 View workout
12/06/24 1,549m 6:39.1 2:08.8 View workout
12/05/24 320m 1:56.1 3:01.4 View workout
12/05/24 1,175m 5:00.0 2:07.6 View workout
12/01/24 12,000m 50:52.4 2:07.1 View workout
11/30/24 10,000m 42:37.6 2:07.8 View workout