mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
8,000m |
33:53.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
6,000m |
22:20.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
685m |
2:55.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
29m |
0:08.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,250m |
8:24.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
12,000m |
51:08.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
611m |
2:36.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,000m |
42:26.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,000m |
22:22.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
431m |
1:51.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
15,000m |
1:03:40.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,662m |
10:49.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|