mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
779m |
3:06.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,163m |
12:36.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
126m |
0:34.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
1,197m |
5:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/16/24 |
838m |
3:32.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
12,006m |
50:25.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,199m |
5:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
4,296m |
18:02.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,002m |
42:02.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,500m |
5:39.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,000m |
7:22.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
753m |
3:11.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,523m |
10:41.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,188m |
5:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
115m |
0:29.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,000m |
11:22.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|