mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
8,000m |
33:54.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/28/24 |
43m |
0:11.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
7,000m |
29:42.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,353m |
9:55.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
18,000m |
1:16:22.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
7,500m |
29:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,500m |
10:33.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,000m |
22:23.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
15,000m |
1:03:37.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
20:54.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
15,000m |
1:03:28.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,000m |
22:23.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,000m |
42:32.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|