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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/16/24 8,000m 33:53.2 2:07.0 View workout
09/09/24 1,174m 5:00.0 2:07.7 View workout
09/08/24 6,000m 22:20.0 1:51.6 View workout
09/08/24 2,000m 8:27.7 2:06.9 View workout
09/07/24 7,382m 30:00.0 2:01.9 View workout
09/07/24 685m 2:55.9 2:08.3 View workout
09/05/24 2,000m 8:28.2 2:07.0 View workout
09/04/24 5,000m 20:52.8 2:05.2 View workout
09/04/24 29m 0:08.1 2:19.6 View workout
09/04/24 2,250m 8:24.4 1:52.0 View workout
09/04/24 2,000m 8:29.5 2:07.3 View workout
09/02/24 12,000m 51:08.2 2:07.8 View workout
09/02/24 611m 2:36.6 2:08.1 View workout
08/30/24 10,000m 42:26.4 2:07.3 View workout
08/28/24 1,159m 5:00.0 2:09.4 View workout
08/27/24 6,000m 22:22.3 1:51.8 View workout
08/27/24 2,000m 8:19.7 2:04.9 View workout
08/26/24 431m 1:51.4 2:09.2 View workout
08/25/24 15,000m 1:03:40.4 2:07.3 View workout
08/22/24 2,662m 10:49.6 2:02.0 View workout