A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
2,338m |
10:39.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/01/24 |
2,001m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/01/24 |
138m |
1:11.4 |
4:18.6 |
RowErg |
Lwt |
View workout
|
06/20/24 |
693m |
3:50.7 |
2:46.4 |
RowErg |
Lwt |
View workout
|
06/20/24 |
4,123m |
18:57.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
06/10/24 |
288m |
1:38.3 |
2:50.6 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,160m |
25:24.1 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,293m |
11:25.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,583m |
10:58.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/31/24 |
5,002m |
23:26.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/26/24 |
563m |
3:01.1 |
2:40.8 |
RowErg |
Lwt |
View workout
|
05/26/24 |
2,919m |
12:54.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/14/24 |
2,259m |
10:28.9 |
2:19.1 |
RowErg |
Lwt |
View workout
|
05/13/24 |
1,159m |
5:27.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
05/06/24 |
1,979m |
9:00.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,687m |
7:28.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/24/24 |
2,325m |
10:26.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/24/24 |
1,776m |
8:10.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
3,791m |
18:01.9 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/21/24 |
1,783m |
8:08.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|