A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
528m |
3:01.1 |
2:51.4 |
RowErg |
Lwt |
View workout
|
04/14/24 |
3,999m |
17:57.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
4,167m |
19:04.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,801m |
12:19.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,667m |
12:24.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/22/24 |
1,084m |
5:08.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/22/24 |
3,375m |
15:06.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/21/24 |
2,016m |
8:46.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
557m |
2:57.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,295m |
6:00.4 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/10/23 |
596m |
2:59.5 |
2:30.5 |
RowErg |
Lwt |
View workout
|
12/10/23 |
3,002m |
13:16.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,007m |
11:17.9 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
320m |
1:39.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
227m |
2:37.2 |
5:46.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
212m |
1:15.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
565m |
3:15.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,229m |
9:35.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,115m |
4:59.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
210m |
1:05.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|