A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/24/21 |
26m |
0:07.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,141m |
10:31.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
3,303m |
15:06.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,079m |
10:17.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
451m |
2:25.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,267m |
15:06.9 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,313m |
11:13.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
7,034m |
32:16.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
523m |
2:57.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,590m |
7:56.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
7,587m |
35:13.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,674m |
12:51.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
250m |
1:22.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,026m |
22:05.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,092m |
5:04.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,147m |
5:30.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|