A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/23 |
3,555m |
15:15.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/17/23 |
1,217m |
6:09.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,217m |
6:09.1 |
2:31.6 |
RowErg |
Lwt |
View workout
|
06/16/23 |
2,197m |
10:14.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/14/23 |
1,665m |
8:27.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,667m |
11:17.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,101m |
10:28.2 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/11/23 |
1,336m |
9:10.4 |
3:25.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,894m |
9:27.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,800m |
8:58.9 |
2:29.6 |
RowErg |
Lwt |
View workout
|
06/10/23 |
1,613m |
7:59.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,164m |
5:59.3 |
2:34.3 |
RowErg |
Lwt |
View workout
|
06/09/23 |
3,873m |
16:51.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
3,873m |
16:51.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,293m |
6:20.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
390m |
2:01.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,846m |
8:55.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,672m |
8:14.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,672m |
8:14.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,944m |
13:00.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|