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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/13/23 2,229m 10:01.9 2:15.0 View workout
05/13/23 2,229m 10:01.9 2:15.0 View workout
05/13/23 1,564m 7:38.1 2:26.4 View workout
05/13/23 1,564m 7:38.1 2:26.4 View workout
05/13/23 1,920m 9:29.8 2:28.3 View workout
05/10/23 670m 3:10.8 2:22.3 View workout
05/10/23 670m 3:10.8 2:22.3 View workout
05/10/23 6,291m 28:03.0 2:13.7 View workout
05/10/23 6,291m 28:03.0 2:13.7 View workout
05/10/23 1,757m 8:32.7 2:25.9 View workout
05/10/23 1,757m 8:32.7 2:25.9 View workout
05/09/23 328m 1:48.8 2:45.8 View workout
05/09/23 328m 1:48.8 2:45.8 View workout
05/09/23 5,000m 20:52.0 2:05.2 View workout
05/09/23 5,000m 20:52.0 2:05.2 View workout
05/09/23 2,252m 10:32.2 2:20.3 View workout
05/09/23 2,252m 10:32.2 2:20.3 View workout
05/09/23 2,117m 10:04.6 2:22.7 View workout
05/09/23 2,117m 10:04.6 2:22.7 View workout
05/08/23 6,033m 25:53.8 2:08.7 View workout