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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/08/23 6,033m 25:53.8 2:08.7 View workout
05/08/23 2,296m 10:54.8 2:22.5 View workout
05/08/23 2,296m 10:54.8 2:22.5 View workout
05/07/23 2,673m 11:23.1 2:07.7 View workout
05/07/23 2,673m 11:23.1 2:07.7 View workout
05/07/23 306m 1:27.2 2:22.4 View workout
05/07/23 306m 1:27.3 2:22.6 View workout
05/07/23 2,246m 10:06.6 2:15.0 View workout
05/07/23 2,246m 10:06.6 2:15.0 View workout
05/07/23 1,297m 6:00.4 2:18.9 View workout
05/07/23 1,297m 6:00.4 2:18.9 View workout
05/07/23 3,113m 15:08.3 2:25.8 View workout
05/07/23 1,761m 8:38.8 2:27.3 View workout
05/04/23 2,034m 10:07.7 2:29.3 View workout
05/03/23 295m 1:47.0 3:01.3 View workout
05/03/23 7,212m 31:52.2 2:12.5 View workout
05/03/23 1,116m 5:38.6 2:31.7 View workout
04/28/23 2,563m 12:31.5 2:26.6 View workout
04/27/23 585m 3:54.2 3:20.1 View workout
04/18/23 2,069m 10:07.6 2:26.8 View workout