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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/10/23 2,705m 12:03.5 2:13.7 View workout
04/10/23 5,994m 26:55.5 2:14.7 View workout
04/10/23 3,000m 17:13.5 2:52.2 View workout
04/10/23 1,552m 7:35.2 2:26.6 View workout
04/09/23 5,619m 25:45.5 2:17.5 View workout
04/09/23 3,000m 16:38.4 2:46.4 View workout
04/09/23 10,002m 44:20.7 2:13.0 View workout
04/09/23 2,096m 10:11.4 2:25.8 View workout
04/09/23 1,109m 5:29.5 2:28.5 View workout
04/08/23 10,000m 43:33.7 2:10.6 View workout
04/08/23 2,126m 10:04.1 2:22.0 View workout
04/08/23 1,248m 5:36.6 2:14.8 View workout
04/08/23 2,145m 10:31.3 2:27.1 View workout
04/07/23 3,069m 15:06.0 2:27.6 View workout
04/07/23 574m 2:49.9 2:27.9 View workout
04/07/23 5,006m 24:11.1 2:24.9 View workout
04/07/23 3,116m 15:07.0 2:25.5 View workout
04/06/23 6,667m 30:11.1 2:15.8 View workout
04/06/23 1,557m 7:19.4 2:21.1 View workout
04/06/23 1,056m 5:05.6 2:24.6 View workout