A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
2,267m |
11:18.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,704m |
8:23.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/29/23 |
271m |
1:21.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,236m |
6:09.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,107m |
22:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,107m |
22:58.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/17/23 |
1,297m |
6:21.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,278m |
6:20.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,231m |
5:57.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
656m |
3:36.6 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,752m |
16:35.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,674m |
8:20.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,282m |
5:58.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,282m |
5:58.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/23/23 |
371m |
1:57.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
3,136m |
13:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,589m |
7:55.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
1,255m |
6:20.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,254m |
6:20.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
400m |
2:15.6 |
2:49.5 |
RowErg |
Lwt |
View workout
|