A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/23 |
3,948m |
17:43.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
3,948m |
17:43.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/15/23 |
603m |
3:02.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
603m |
3:02.5 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/15/23 |
3,602m |
15:55.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/13/23 |
1,142m |
5:54.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,142m |
5:54.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
07/13/23 |
5,000m |
22:28.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
22:28.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/09/23 |
371m |
2:03.5 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/09/23 |
371m |
2:03.5 |
2:46.4 |
RowErg |
Lwt |
View workout
|
07/09/23 |
5,000m |
21:51.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
21:51.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/09/23 |
552m |
3:02.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
07/09/23 |
5,608m |
25:12.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,608m |
25:12.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/09/23 |
1,267m |
6:19.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
1,267m |
6:19.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/08/23 |
565m |
2:59.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
565m |
2:59.5 |
2:38.8 |
RowErg |
Lwt |
View workout
|