Concept2 Logbook | Log for Tino AW

Tino AW

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/17/21	2,000m	10:19.6	2:34.9	RowErg	Lwt	22 s/m. Eventually found a truly nice rythm, which the end was too close for it to make a difference (last 200m or so).	View workout
10/16/21	2,000m	10:00.7	2:30.1	RowErg	Lwt	24 s/m.	View workout
10/15/21	5,435m	30:00.0	2:45.5	RowErg	Lwt	22 s/m.	View workout
10/13/21	2,000m	10:59.9	2:44.9	RowErg	Lwt	22 s/m. (rest day after this; stiff upper back)	View workout
10/12/21	2,000m	10:24.5	2:36.1	RowErg	Lwt	23 s/m.	View workout
10/11/21	5,124m	30:00.0	2:55.6	RowErg	Lwt	21 s/m.	View workout
10/10/21	2,000m	10:26.2	2:36.5	RowErg	Lwt	22 s/m.	View workout
10/09/21	2,000m	10:32.8	2:38.2	RowErg	Lwt	22 s/m.	View workout
10/08/21	2,000m	11:12.1	2:48.0	RowErg	Lwt	21 s/m.	View workout
10/07/21	2,000m	12:13.6	3:03.4	RowErg	Lwt	21 s/m.	View workout
10/06/21	2,000m	12:29.1	3:07.2	RowErg	Lwt	21 s/m.	View workout
10/05/21	2,000m	12:52.9	3:13.2	RowErg	Lwt	22 s/m.	View workout
10/04/21	2,000m	12:00.5	3:00.1	RowErg	Lwt	24 s/m.	View workout
10/03/21	2,000m	13:02.6	3:15.6	RowErg	Lwt	24 s/m.	View workout
10/02/21	2,016m	16:11.7	4:00.9	RowErg	Lwt	21 s/m. "Just row" mode.	View workout

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