Concept2 Logbook | Log for Tino AW

Tino AW

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/16/21	2,000m	10:00.7	2:30.1	RowErg	Lwt	24 s/m.	View workout
10/15/21	5,435m	30:00.0	2:45.5	RowErg	Lwt	22 s/m.	View workout
10/13/21	2,000m	10:59.9	2:44.9	RowErg	Lwt	22 s/m. (rest day after this; stiff upper back)	View workout
10/12/21	2,000m	10:24.5	2:36.1	RowErg	Lwt	23 s/m.	View workout
10/11/21	5,124m	30:00.0	2:55.6	RowErg	Lwt	21 s/m.	View workout
10/10/21	2,000m	10:26.2	2:36.5	RowErg	Lwt	22 s/m.	View workout
10/09/21	2,000m	10:32.8	2:38.2	RowErg	Lwt	22 s/m.	View workout
10/08/21	2,000m	11:12.1	2:48.0	RowErg	Lwt	21 s/m.	View workout
10/07/21	2,000m	12:13.6	3:03.4	RowErg	Lwt	21 s/m.	View workout
10/06/21	2,000m	12:29.1	3:07.2	RowErg	Lwt	21 s/m.	View workout
10/05/21	2,000m	12:52.9	3:13.2	RowErg	Lwt	22 s/m.	View workout
10/04/21	2,000m	12:00.5	3:00.1	RowErg	Lwt	24 s/m.	View workout
10/03/21	2,000m	13:02.6	3:15.6	RowErg	Lwt	24 s/m.	View workout
10/02/21	2,016m	16:11.7	4:00.9	RowErg	Lwt	21 s/m. "Just row" mode.	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew