23 s/m.
11:03.8 @23
11:03.8 @23
11:03.7 @23 close again, but no
11:03.8 @23
11:03.8 @23

23 s/m.
(rest day after this)

22 s/m.

22 s/m.
(rest day after this)

22 s/m.
11:07.8 @22
11:07.8 @22
11:07.8 @22
11:07.7 @22 so close, but no
11:07.8 @22

22 s/m.
(rest day after this)

22 s/m.
11:11.8 @22 (pace 2:47.9) every split! Getting the hang of it.
(rest day after this)

22 s/m.
5:35.9 @22 (pace 2:47.9) every split!
(rest day after this)

22 s/m.

22 s/m.

22 s/m.
(rest day after this)

22 s/m.

22 s/m.
(rest day after this)

22 s/m.

22 s/m.
(rest day after this)

22 s/m.
11:20.0 @22
11:20.0 @22
11:20.2 @22
11:20.5 @22 less consistent...
11:20.0 @22

22 s/m.
11:20.1 @22
11:20.2 @22
11:20.2 @22
11:20.1 @22
11:20.2 @22 consistency yeahhh

22 s/m.
(rest day after this)

22 s/m.
(rest day after this)

22 s/m.
(rest day after this)