Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/22 |
1,521m |
6:08.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,514m |
6:09.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,514m |
6:09.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,560m |
10:06.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,907m |
19:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,516m |
10:10.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,068m |
20:46.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,526m |
6:11.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,671m |
7:11.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,602m |
9:56.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
38:51.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,526m |
10:40.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,557m |
10:06.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,542m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,701m |
22:30.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,292m |
5:09.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,523m |
6:05.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|