Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 1:00:00 | 13,486m | 2:13.4 | RowErg | View workout | |
| 12/03/24 | 1:15:04 | 15,459m | 2:25.6 | RowErg | View workout | |
| 11/30/24 | 1:00:05 | 12,289m | 2:26.6 | RowErg | View workout | |
| 11/30/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 11/30/24 | 20:05 | 4,305m | 2:20.0 | RowErg | View workout | |
| 11/29/24 | v30:00/2:00r...2 | 13,069m | 2:17.7 | RowErg | View workout | |
| 11/28/24 | 1:15:09 | 15,369m | 2:26.6 | RowErg | View workout | |
| 11/28/24 | 1:00:05 | 12,098m | 2:29.0 | RowErg | View workout | |
| 11/26/24 | 2000m | 7:32.3 | 1:53.0 | RowErg | View workout | |
| 11/26/24 | 15:07 | 3,383m | 2:14.1 | RowErg | View workout | |
| 11/25/24 | 30:06 | 6,199m | 2:25.6 | RowErg | View workout | |
| 11/21/24 | 2000m | 7:47.0 | 1:56.7 | RowErg | View workout | |
| 11/21/24 | 15:04 | 3,208m | 2:20.9 | RowErg | View workout | |
| 11/20/24 | 1:00:09 | 12,505m | 2:24.3 | RowErg | View workout | |
| 11/20/24 | v25c/1:00r...12 | 4,034m | 1:50.1 | RowErg | View workout | |
| 11/20/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 11/20/24 | 1:00 | 316m | 1:34.9 | RowErg | View workout | |
| 11/20/24 | 20:07 | 4,236m | 2:22.4 | RowErg | View workout | |
| 11/19/24 | 4x2000m/4:00r | 34:02.4 | 2:07.6 | RowErg | View workout | |
| 11/19/24 | 15:06 | 3,049m | 2:28.6 | RowErg | View workout | |
| 11/18/24 | 1:00:06 | 12,270m | 2:26.9 | RowErg | View workout | |
| 11/18/24 | 45:05 | 9,132m | 2:28.1 | RowErg | View workout | |
| 11/17/24 | 1056m | 4:01.2 | 1:54.2 | RowErg | View workout | |
| 11/17/24 | 15:05 | 3,171m | 2:22.8 | RowErg | View workout | |
| 11/16/24 | 10:42 | 2,212m | 2:25.3 | RowErg | View workout |