Concept2 Logbook | Log for Stuart Webb

Stuart Webb

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/26/23	5,000m	22:23.1	2:14.3	RowErg	Hwt	5k	View workout
08/26/23	863m	3:00.0	1:44.2	RowErg	Hwt	30:30r (3 Sets, 10 Reps)	View workout
08/26/23	2,000m	7:44.9	1:56.2	RowErg	Hwt	2k	View workout
08/17/23	5,000m	22:06.4	2:12.6	RowErg	Hwt	5k	View workout
08/17/23	2,000m	7:51.3	1:57.8	RowErg	Hwt	2k	View workout
08/16/23	2,139m	12:03.8	2:49.1	SkiErg			View workout
08/16/23	2,000m	7:42.4	1:55.6	RowErg	Hwt	2k	View workout
08/11/23	5,000m	21:43.0	2:10.3	RowErg	Hwt	5k	View workout
08/11/23	2,000m	7:46.8	1:56.7	RowErg	Hwt	2k	View workout
08/08/23	5,000m	21:48.6	2:10.8	RowErg	Hwt	5k	View workout
08/08/23	2,000m	7:43.0	1:55.7	RowErg	Hwt	2k	View workout
08/07/23	5,000m	22:06.1	2:12.6	RowErg	Hwt	5k	View workout
08/07/23	2,000m	7:44.2	1:56.0	RowErg	Hwt	2k	View workout
08/06/23	1,954m	9:00.0	2:18.1	RowErg	Hwt	30:30r	View workout
08/06/23	2,000m	7:48.2	1:57.0	RowErg	Hwt	2k	View workout
08/02/23	5,000m	21:40.9	2:10.0	RowErg	Hwt	5k	View workout
08/02/23	2,000m	7:44.4	1:56.1	RowErg	Hwt	2k	View workout
07/31/23	5,000m	21:59.2	2:11.9	RowErg	Hwt	5k	View workout
07/31/23	2,000m	7:45.5	1:56.3	RowErg	Hwt	2k	View workout
07/29/23	1,037m	7:10.7	3:27.6	SkiErg		2k	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts