Concept2 Logbook | Log for Stuart Webb

Stuart Webb

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/23	2,000m	7:54.6	1:58.6	RowErg	Hwt	2k	View workout
07/03/23	5,000m	21:56.4	2:11.6	RowErg	Hwt	5k	View workout
07/03/23	2,000m	7:48.0	1:57.0	RowErg	Hwt	2k	View workout
07/01/23	5,000m	22:01.4	2:12.1	RowErg	Hwt	5k	View workout
07/01/23	2,000m	7:47.3	1:56.8	RowErg	Hwt	2k	View workout
06/28/23	5,000m	21:59.3	2:11.9	RowErg	Hwt	5k	View workout
06/28/23	2,000m	7:52.8	1:58.2	RowErg	Hwt	2k	View workout
06/26/23	5,000m	21:29.5	2:08.9	RowErg	Hwt	5k	View workout
06/21/23	5,000m	21:40.4	2:10.0	RowErg	Hwt	5k	View workout
06/21/23	2,000m	7:57.8	1:59.4	RowErg	Hwt	2k	View workout
06/16/23	5,000m	21:45.9	2:10.5	RowErg	Hwt	5k	View workout
06/16/23	2,000m	7:55.2	1:58.8	RowErg	Hwt	2k	View workout
06/14/23	4,060m	17:00.0	2:05.6	RowErg	Hwt	30/30r	View workout
06/14/23	1,000m	4:33.4	2:16.7	RowErg	Hwt	1km Warm-up	View workout
06/12/23	4,635m	19:00.0	2:02.9	RowErg	Hwt	30/30r	View workout
06/12/23	1,000m	4:17.5	2:08.7	RowErg	Hwt	1km Warm-up	View workout
06/07/23	4,231m	18:00.0	2:07.6	RowErg	Hwt	30/30r	View workout
06/07/23	1,000m	4:03.2	2:01.6	RowErg	Hwt	1km Warm-up	View workout
06/08/22	5,000m	21:23.8	2:08.3	RowErg	Hwt		View workout
06/08/22	1,018m	5:04.9	2:29.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts