Apolos Garcia

Log

Date Distance Time Pace Comments Action
12/12/23 1,265m 10:00.0 3:57.1

Rest

View workout
12/12/23 5,536m 30:00.0 2:42.5

10x3x1 75W

View workout
12/08/23 1,359m 10:00.0 3:40.7

Rest

View workout
12/08/23 5,477m 30:00.0 2:44.3

10x3x1 75W

View workout
12/08/23 1,280m 7:20.8 2:52.1

Cool Down

View workout
12/06/23 1,365m 10:00.0 3:39.7

Rest

View workout
12/06/23 5,699m 30:00.0 2:37.9

10x3x1 89W

View workout
11/30/23 1,465m 10:00.0 3:24.7

Rest

View workout
11/30/23 5,850m 30:00.0 2:33.8

10x3x1 98W

View workout
11/28/23 1,501m 10:00.0 3:19.8

Rest

View workout
11/28/23 5,918m 30:00.0 2:32.0

10x3x1 103W

View workout
11/24/23 1,460m 10:00.0 3:25.4

Rest

View workout
11/24/23 5,897m 30:00.0 2:32.6

10x3x1 102W

View workout
11/24/23 1,666m 10:00.0 3:00.0

Cool Down

View workout
11/23/23 1,454m 10:00.0 3:26.3

Rest

View workout
11/23/23 5,800m 30:00.0 2:35.1

10x3x1 96W

View workout
11/14/23 1,449m 10:00.0 3:27.0

Rest

View workout
11/14/23 5,991m 30:00.0 2:30.2

10x3x1 103W

View workout
11/10/23 1,483m 10:00.0 3:22.2

Rest

View workout
11/10/23 5,991m 30:00.0 2:30.2

10x3x1 106W

View workout